Hábitos Que Te Pueden Estar Dañando Los Riñones Sin Darte Cuenta

Say No To The Bubbles

Sodas have no source of benefit for our bodies and only add a massive amount of sugar we definitely could do without. Consuming one 12-ounce drink shockingly has as much sugar as two or more donuts, which will put an enormous amount of strain on your kidneys’ effective functioning. Countless research has shown that drinking two or more soda daily can as much as double the risk of damaging your kidneys permanently, not only because of the sugar but also because of the phosphoric acid that they contain.